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Creamy Cucumber Soup

This fast and easy creamy cucumber soup is a delicious addition to your raw vegan menu.

This recipe provides the following essential nutrients: vitamins A, C, K; pantothenic acid, magnesium, phosphorous, manganese, and potassium.

Cream of Cucumber Soup.jpg
Ingredients
Ingredients
  •  1 cup English cucumber

  • 1 cup light celery 
    1/4 cup green onions aka scallions

  • 2 gloves of fresh garlic or 1 Tbs powdered garlic

  • 2 1/2 tbs lemon juice

  • 1/2 cup water

  • 2 dates  

  • Palm full of dill

  • 1 tbs. of shallot 

  • 3 tbs Pacific  Wakame sea weed

  • 1 skinned, pitted and halved avocado

Instructions
Instructions
  1. Blend all ingredients until it is mixed well

  2. Add half an avocado and blend until well mixed and as creamy as you like

  3. Add to pot and heat until desired temperature

Video
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