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A raw diet offers an opportunity to reimagine your favorite international menus. Enjoy Mexican, Indian and Italian dishes in healthier versions. You'll also discover new and exciting flavors that will ensure your dietary restrictions won't hamper your enthusiasm for food.

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Pizza

This pizza recipe is packed with flavor; layered with tomatoes, mushrooms, mangos, peppers and cheese atop a raw vegan crust.

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Raw Nachos
 

Spicy beans with sauce, cheese, sour cream and chips - all vegan and all delicious!

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Raw Mac and Cheese

Zucchini noodles topped with vegan ingredients make this mac & cheese recipe a tasty side for your raw menu.

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Coconut Curry

​This powerhouse of protein and vitamins is a delicious vegan dish. It is cooked, but still an excellent choice for a delightful, nutritious pasta side.

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Raw Easy Kimch

Reap the benefits and healthy rewards of fermented and live vegetable based foods with this easy raw kimchi recipe.

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Buffalo Cauliflower

A healthy spin on buffalo and dip, this raw vegan recipe replaces meat with cauliflower for a fun, flavorful treat.

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Raw Lasagna
 

A raw vegan lasagna recipe full of flavors and texture. It is very versatile, you can adjust the layers, omitting or doubling as you like.

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Raw Marinara Sauce

This vegan inspired sauce recipe is versatile and can be used in a variety of vegetable based pasta dishes.

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Probiotic Sour Cream

Incorporate this creamy vegan probiotic sour cream recipe in to a variety of dishes for a healthy alternative to dairy.

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Raw  Rejuvela

Colonize your stomach with friendly, healthy bacteria from enzymatic water with this raw Rejuvelac recipe.

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Raw Vegan Burritos

Yes, you can still enjoy the full flavor of burritos while maintaining your healthy raw diet. This vegan alternative will satisfy your craving for a tasty Mexican meal. 

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Raw Cauliflower Mashed Potatoes

A delicious twist on a traditional side, this raw vegan version replaces mashed potatoes with cauliflower. 

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Raw Green Pea Guacamole

Thought you'd never enjoy guacamole on a raw diet? Think again! Here's a vegan green pea recipe that is sure to satisfy.

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Raw Fermented Soy Yogurt

Control your consumption of sugar and acidity with this raw diet yogurt recipe. Simply add your favorite vegan toppings to personalize the flavor.

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