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Green Pea Guacamole

Thought you'd never enjoy guacamole on a raw diet? Think again! Here's a vegan green pea recipe that is sure to satisfy.

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This recipe provides the following essential nutrients: Vitamins A, K, and C; fiber, protein, thiamine, folate, phosphorous and iron.

Green Pea Guacamole.jpg
Ingredients
Ingredients

Special Equipment

  • 2 cups frozen green peas, thawed

  • 1 teaspoon crushed garlic

  • ¼ cup fresh lime juice

  • ½ teaspoon ground cumin

  • 1 tomato, chopped

  • 4 green onions, chopped

  • ½ cup chopped fresh cilantro

  • ⅛ teaspoon hot sauce

  • Sea salt

  • Blender

Instructions
Instructions

  1. Blend the peas, garlic, lime juice, and cumin in a food processor until smooth

  2. Transfer the mixture into a bowl and stir in the tomato, green onion, cilantro, and hot sauce. Add salt to taste

  3. Cover and refrigerate for at least 30 minutes, to allow the flavors to blend

Video
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