Edible Cookie Dough
Get essential proteins and minerals while indulging in a tasty treat. This edible raw vegan cookie dough recipe can be prepared in five minutes.
This recipe provides the following essential nutrients: potassium, iron, protein, magnesium, thiamine, zinc, riboflavin, and folate.
Nutritional Information
Prep Time:
Total Time:
5 Minutes
5 Minutes
Serves:
2 People
Calories:
Fat:
Carbohydrate:
Protein:
94
4g
13g
3g
Ingredients
-
1 can butter beans
-
3 tbsp peanut or almond butter
-
2 tbsp ground oats
-
2 tbsp maple syrup
-
2 tbsp apple sauce
-
1 tsp vanilla extract
-
1/6 tsp baking powder
-
1/6 tsp sea salt
-
2 tbsp chocolate chips / chunks
Special Equipment
-
Blender
Instructions
-
Add everything to a blender apart from the chocolate chunks.
-
Blend until the dough is a smooth consistency. You may need to add a tbsp or two of your favourite milk if the blender struggles.
-
Enjoy healthy cookie dough without chickpeas right away or store covered in the fridge and eat within a day or two.